In-home personal training
in Providence, RI
A certified trainer at your door: no gym, no commute, no membership. I bring the equipment and a plan built around your body, your space, and your schedule. Serving Providence, Cranston, Pawtucket, and the East Side.
How it works
Four steps. The first one is a phone call and it costs nothing.
Free 10-min discovery call
Goals set, program built
45-min sessions at your door. I bring the gear. You need about a yoga mat of clear floor.
6-week review plus next phase
Why a real coach beats a franchise
You get me, every session. Not a rotating trainer from a call center. Exercise Physiology degree, CPT, and a decade of knowing how to keep people consistent.
Arranging training for a parent?
A lot of my in-home clients did not make the first call themselves. A son or daughter did. If you are looking for someone to work safely with an older parent, or with someone rebuilding strength after surgery or a hospital stay, this is what you are actually deciding on:
- A degree in Exercise Physiology, not a weekend certificate
- The same person at the door every visit, so trust builds
- I work alongside a physical therapist, never instead of one
- I keep you updated too, not only the person I train
Having Shane come to the house removed every excuse I used to have. My mom does her sessions from her living room now too.
— client name, East Side
Book a free 10-min callTwo ways to get started
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